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Aromatic Compounds

Terpenes Guide

Aromatic compounds that give cannabis its distinctive smell and taste. Terpenes work synergistically with cannabinoids through the entourage effect.

MyrceneLimonenePineneLinaloolCaryophylleneHumuleneTerpinoleneOcimeneNerolidolBisabololBorneolValenceneTerpeneWheel

Click a segment to explore that terpene

The Entourage Effect

The entourage effect is the theory that all compounds in cannabis work together synergistically. When terpenes combine with cannabinoids, they can modify and enhance each other's effects — creating a whole that is greater than the sum of its parts. This is why whole-plant extracts often produce different effects than isolated compounds.

Myrcene

Earthy, Musky, Herbal

The most abundant terpene in cannabis, myrcene can make up to 65% of the total terpene profile. It enhances THC's psychoactive effects by increasing cell membrane permeability, allowing cannabinoids to cross the blood-brain barrier faster.

Effects

SedatingRelaxingAnti-inflammatory

Also Found In

MangoesLemongrassHopsThyme

Common Strains

OG KushBlue DreamGranddaddy Purple

Limonene

Citrus, Lemon, Orange

The second most common terpene in nature. Limonene is rapidly absorbed through inhalation and can enhance absorption of other terpenes and chemicals through the skin and mucous membranes.

Effects

Mood ElevationStress ReliefAnti-anxiety

Also Found In

Citrus FruitsJuniperPeppermint

Common Strains

Super Lemon HazeDurban PoisonJack Herer

Pinene

Pine, Sharp, Fresh

The most widely encountered terpene in nature. Pinene acts as a bronchodilator, opening airways, and may counteract some of THC's short-term memory impairment by inhibiting acetylcholinesterase.

Effects

AlertnessMemory RetentionAnti-inflammatory

Also Found In

Pine TreesRosemaryBasilDill

Common Strains

Jack HererBlue DreamSnoop's Dream

Linalool

Floral, Lavender, Spicy

Known for its calming, anti-anxiety effects. Linalool is used in traditional medicine for centuries. It modulates the glutamate and GABA neurotransmitter systems, producing sedative, anxiolytic, and anti-epileptic properties.

Effects

CalmingAnti-anxietySedative

Also Found In

LavenderCorianderCinnamon

Common Strains

Amnesia HazeLavenderLA Confidential

Caryophyllene

Spicy, Peppery, Woody

The only terpene known to directly activate CB2 cannabinoid receptors, making it functionally a dietary cannabinoid. This unique property gives it powerful anti-inflammatory and pain-relieving abilities.

Effects

Anti-inflammatoryPain ReliefAnti-anxiety

Also Found In

Black PepperClovesCinnamon

Common Strains

Girl Scout CookiesBubba KushSour Diesel

Humulene

Earthy, Woody, Hoppy

Found abundantly in hops, humulene gives beer its distinctive bitter taste. Unlike most cannabis terpenes, humulene suppresses appetite rather than stimulating it.

Effects

Appetite SuppressantAnti-inflammatoryAntibacterial

Also Found In

HopsSageGinseng

Common Strains

White WidowHeadbandPink Kush

Terpinolene

Piney, Floral, Herbal

A lesser-known terpene found in small amounts in many strains. Despite being uncommon as a dominant terpene, it appears frequently in sativa strains and contributes to their uplifting effects.

Effects

UpliftingSedativeAntioxidant

Also Found In

NutmegTea TreeCuminApples

Common Strains

Jack HererDutch TreatGhost Train Haze

Ocimene

Sweet, Herbal, Woody

A monoterpene found in a wide variety of plants. Ocimene is thought to be part of the plant's defense mechanism against pests. It has shown antiviral, antifungal, and anti-inflammatory properties.

Effects

Anti-viralAnti-fungalDecongestant

Also Found In

MintParsleyOrchidsBasil

Common Strains

Golden GoatStrawberry CoughSpace Queen

Nerolidol

Woody, Floral, Citrus

A secondary terpene found in many strong aromatics. Nerolidol enhances skin absorption of other compounds, making it valuable in transdermal cannabis applications. Shows significant anti-parasitic and anti-fungal activity.

Effects

SedatingAnti-parasiticAnti-fungal

Also Found In

JasmineTea TreeLemongrass

Common Strains

Island Sweet SkunkSkywalker OGJack Herer

Bisabolol

Sweet, Floral, Chamomile

The primary terpene in chamomile, bisabolol has been used in cosmetics for centuries due to its skin-healing properties. In cannabis, it adds a subtle floral sweetness and powerful anti-inflammatory effects.

Effects

Anti-inflammatoryAnti-microbialPain Relief

Also Found In

ChamomileCandeia Tree

Common Strains

ACDCHarle-TsuPink Kush

Borneol

Minty, Camphor, Herbal

Used in traditional Chinese medicine for centuries. Borneol is easily absorbed and helps other compounds cross the blood-brain barrier, potentially enhancing the effects of other terpenes and cannabinoids.

Effects

Pain ReliefAnti-insomniaBronchodilator

Also Found In

CamphorRosemaryMint

Common Strains

Golden HazeK13 HazeAmnesia Haze

Valencene

Citrus, Sweet Orange, Woody

Named after Valencia oranges, this sesquiterpene gives cannabis strains their sweet citrus character. Research shows it may protect skin from UV damage and has notable anti-allergic properties.

Effects

Anti-inflammatoryInsect RepellentAnti-allergic

Also Found In

Valencia OrangesTangerinesGrapefruit

Common Strains

TangieAgent OrangeClementine